Around the start of the new year, I realized that I needed to do something different.
Specifically, I recognized that I was doing the same thing each week, expecting a different result. I needed to lose weight, and get more fit.
The Twin6 was hanging in the garage taunting me, but:
- Weather stayed relatively cold (it's January, duh). I can bike comfortably down to the mid 30s, and I can dress for the cold much lower than that - but my lungs revolt after a lap or two.
- I needed something more convenient. It gets dark FAST this time of year, and my workday ends have become unpredictable (often after dark).
- I wanted some pizazz; not just another exercise bike.
Online friends were raving about their Peleton. I looked closely and read reviews and almost (ALMOST!) pulled the trigger. Honestly, if the wait times weren't long, I might have gone for the Peleton bike.
Looking at alternatives, I settled on a smart trainer and one of my old road bikes (the Surly Cross Check). (Side note: The Bianchi would be more comfortable, but the CC has a newer and nicer drivetrain; I never really rode the CC much so I liked the idea of putting some virtual miles on it.)
I set out quickly, without much of a plan, making things up as I went. Over the past 3 weeks, I have cobbled this setup together.
Initial setup - Tacx Flux S smart trainer with the Surly Cross Check, talking via bluetooth to my aging laptop. Functional, but I quickly tired of lugging the laptop around whenever I wanted to ride. |
Inspections are frequent. Henry keeps standards very high around here. |
I replaced the laptop with a "laptop in a box" mini-PC. Laptop components in a small enclosure. |
Setting up the mini-PC, old monitor, and soundbar. Sherman looks for trouble. |
Sherman inspects my work. The skylight made him squinty. |
Added mood lighting via a cheap LCD landscaping light. It cycles through several colors as I ride and comes with its own remote. |
Added a 2nd fan (necessary!). Both fans are now connected to an RF remote intended for Christmas lights. It sucks very much to start a ride and realize the fan isn't on (ask me how I know!) |
Refinement: Added a 2nd mood light. |
This is a work in progress, like all things. Full list is here:
- Tacx Flux S smart trainer
- SHIMANO CS-6700 Ultegra Bicycle Cassette (10-Speed, 11/28T)
>> the Flux S does NOT come with a cassette, get the one for your bike and the tools to install it. - CYCLINGDEAL Bike Bicycle Trainer Floor Mat - 30" x 72"
- ROCKBROS Bike Sweat Guard
- Garmin HRM-Dual Heart Rate Monitor
- GEEDIAR Bike Front Wheel Riser Block
- Honeywell HT-900 TurboForce fan (x2)
- DEWENWILS Remote Outlet Power Switch
- Beelink U57 mini-PC
>> Intel Core i5-5257u Processor & Windows 10 Pro, 8G DDR3L/256G SSD High Performance - Amazon Basics keyboard
- Logitec B-100 wired mouse ($8 mouse!)
- Phisson USB soundbar
- old Dell monitor
- Mr. IRONSTONE Kitchen Baker's Rack Utility Storage Shelf Microwave Stand
- RUICAIKUN LED Flood Light landcaping light (x2)
A few more notes:
The landscaping light: there are dozens of these kinds of lights on Amazon, I got the cheapest and smallest version to try. It works from its own RF remote and has various settings for single color or fading through various colors. It cycles a little too quickly for me (I'd like it to be more mellow) but do think it adds to the room.
A few have asked about the mini-PC. Mine is a lower-end spec, and cost just under $300. I run it at 1080P (though that may be a limitation of the monitor, not the PC), but it was intended as a functional rig to get me in the door without breaking the bank.
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